Antrenamente
Crater - urcare 20%
http://www.youtube.com/v/9jhZMfW2S6M
Crater - Coborare cariera
http://www.youtube.com/v/uFvnrH6jerc
Crater - coborare cariera
http://www.youtube.com/v/lbQmTMFsyd8
Crater - coborare "pizza"
http://www.youtube.com/v/vWzsjsGWcjk